{"id":21605,"date":"2025-03-27T14:27:25","date_gmt":"2025-03-27T13:27:25","guid":{"rendered":"https:\/\/www.bikramyogaparis.com\/regles-du-studio\/"},"modified":"2025-04-16T09:22:20","modified_gmt":"2025-04-16T07:22:20","slug":"studios-etiquette","status":"publish","type":"page","link":"https:\/\/www.bikramyogaparis.com\/en\/studios-etiquette\/","title":{"rendered":"Studio’s etiquette"},"content":{"rendered":"[spb_row element_name=”Row” wrap_type=”content-width” parallax_image_height=”content-height” parallax_image_movement=”fixed” parallax_image_speed=”0.5″ bg_video_loop=”yes” parallax_video_height=”window-height” parallax_video_overlay=”none” row_overlay_opacity=”0″ row_col_pos=”default” width=”1\/1″ el_position=”first last”] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”yes” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_size=”0″ border_styling_global=”default” width=”1\/1″ el_position=”first last”]\n

Upon arrival…<\/b><\/h3>\n

The studio opens 30 minutes before class.<\/p>\n

Please arrive early<\/b>. Allow plenty of time to prepare and be on your mats before class begins.<\/p>\n

Out of respect for the students present and to avoid disrupting everyone’s experience, class starts on time, and\u00a0latecomers will not be accepted<\/b>.<\/p>\n

Please end phone conversations outside the studio.<\/p>\n

Inform your instructor if you are pregnant or injured<\/b>. They will be able to advise and correct you during class.<\/p>\n

If you are pregnant, it is imperative to have an appointment with a studio manager beforehand to practice.<\/p>\n

Pets are not allowed in the studios, except for assistance dogs.<\/p>\n

Verbal and\/or physical abuse is not tolerated in our centers.<\/p>\n

Children under 18 are only admitted upon presentation of a signed parental release.<\/p>\n[\/spb_text_block] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”yes” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_size=”0″ border_styling_global=”default” width=”1\/1″ el_position=”first last”]\n

\n

No glass bottles in the studio.<\/b><\/h3>\n

We walk barefoot. Let’s avoid injury from a broken bottle or flask.<\/p>\n<\/div>\n[\/spb_text_block] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”yes” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_size=”0″ border_styling_global=”default” width=”1\/1″ el_position=”first last”]\n

\n

To practice, you need a\u00a0yoga mat, a big towel, and a bottle of water<\/b>… and that’s it!\u00a0No phones or other devices in the hot room<\/b>. Leave your phone on silent in the changing rooms. Stay focused on yourself and your sensations without unnecessary distractions.<\/p>\n

Leave your bags and personal belongings in the lockers.<\/p>\n

Do not bring valuables with you to avoid any accidental loss or theft.<\/p>\n

 <\/p>\n<\/div>\n

\n
\n
<\/div>\n<\/div>\n<\/div>\n[\/spb_text_block] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”yes” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_size=”0″ border_styling_global=”default” width=”1\/1″ el_position=”first last”]\n

Equipment…<\/b><\/h3>\n

No shoes in the studio.<\/b><\/p>\n

Practice with clean and suitable clothing.<\/b><\/p>\n

Underwear is not yoga wear.<\/p>\n

If you tend to sweat a lot, use two towels on your mat, and at the end of class, use the buckets provided to carry your equipment.<\/p>\n[\/spb_text_block] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”yes” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_size=”0″ border_styling_global=”default” width=”1\/1″ el_position=”first last”]\n

In the room…<\/h3>\n

Regardless of the class,\u00a0maintain silence in the room<\/b>.<\/p>\n

Respect the relaxation, unwinding, and meditation of other students\u00a0before, during, and after<\/b>\u00a0class.<\/p>\n

The traditional benefits of SAVASANA balance your nervous system and allow your mind to enjoy deep meditation.<\/p>\n[\/spb_text_block] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”yes” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_size=”0″ border_styling_global=”default” width=”1\/1″ el_position=”first last”]\n

Hygiene…<\/b><\/h3>\n

Avoid perfumes, colognes, and scented lotions.<\/b><\/p>\n

Shower before class if necessary to avoid strong body odors, perspiration, tobacco, or perfume.<\/p>\n

 <\/p>\n[\/spb_text_block] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”yes” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_size=”0″ border_styling_global=”default” width=”1\/1″ el_position=”first last”]\n

Locker Rooms…<\/b><\/h3>\n

Take 2-minute showers<\/b>. The other students and the planet thank you.<\/p>\n

The locker rooms are not bathrooms<\/b>. Out of respect for other students, if you want to shave, do it at home.<\/p>\n

No hair treatments in the showers.<\/p>\n[\/spb_text_block] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”yes” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_size=”0″ border_styling_global=”default” width=”1\/1″ el_position=”first last”]\n

Scooters\/trotinnettes and folding bikes<\/h3>\n
<\/div>\n
Scooters\/trotinnettes and folding bikes cannot be stored in the studio during your class.<\/div>\n
It is not possible to park your bike in the building’s courtyard.<\/div>\n

 <\/p>\n[\/spb_text_block] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”yes” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_size=”0″ border_styling_global=”default” width=”1\/1″ el_position=”first last”]\n

Well done…<\/h3>\n

Class is over, and sometimes our minds are elsewhere.<\/p>\n

Before you leave, make sure you have collected all your belongings and placed any waste in the bins.<\/p>\n

Out of respect for the teacher and the staff,\u00a0leave the studio within 30 minutes after the end of class<\/b>.<\/p>\n

Keep the equipment provided to you, the locker rooms, showers, restrooms, etc., clean after using them. Help us keep our studios welcoming to other students.<\/p>\n

See you soon…<\/b><\/h3>\n[\/spb_text_block] [\/spb_row]\n","protected":false},"excerpt":{"rendered":"

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