Upon arrival…
The studio opens 30 minutes before class.
Please arrive early. Allow plenty of time to prepare and be on your mats before class begins.
Out of respect for the students present and to avoid disrupting everyone’s experience, class starts on time, and latecomers will not be accepted.
Please end phone conversations outside the studio.
Inform your instructor if you are pregnant or injured. They will be able to advise and correct you during class.
If you are pregnant, it is imperative to have an appointment with a studio manager beforehand to practice.
Pets are not allowed in the studios, except for assistance dogs.
Verbal and/or physical abuse is not tolerated in our centers.
Children under 18 are only admitted upon presentation of a signed parental release.
No glass bottles in the studio.
We walk barefoot. Let’s avoid injury from a broken bottle or flask.
To practice, you need a yoga mat, a big towel, and a bottle of water… and that’s it! No phones or other devices in the hot room. Leave your phone on silent in the changing rooms. Stay focused on yourself and your sensations without unnecessary distractions.
Leave your bags and personal belongings in the lockers.
Do not bring valuables with you to avoid any accidental loss or theft.
Equipment…
No shoes in the studio.
Practice with clean and suitable clothing.
Underwear is not yoga wear.
If you tend to sweat a lot, use two towels on your mat, and at the end of class, use the buckets provided to carry your equipment.
In the room…
Regardless of the class, maintain silence in the room.
Respect the relaxation, unwinding, and meditation of other students before, during, and after class.
The traditional benefits of SAVASANA balance your nervous system and allow your mind to enjoy deep meditation.
Hygiene…
Avoid perfumes, colognes, and scented lotions.
Shower before class if necessary to avoid strong body odors, perspiration, tobacco, or perfume.
Locker Rooms…
Take 2-minute showers. The other students and the planet thank you.
The locker rooms are not bathrooms. Out of respect for other students, if you want to shave, do it at home.
No hair treatments in the showers.
Scooters/trotinnettes and folding bikes
Well done…
Class is over, and sometimes our minds are elsewhere.
Before you leave, make sure you have collected all your belongings and placed any waste in the bins.
Out of respect for the teacher and the staff, leave the studio within 30 minutes after the end of class.
Keep the equipment provided to you, the locker rooms, showers, restrooms, etc., clean after using them. Help us keep our studios welcoming to other students.